Like most websites, we use cookies and other similar technologies for a number of reasons, such as keeping our website reliable and secure, personalizing content, providing social media features and to better understand how our site is used. By using our site, you are agreeing to our use of these tools. Please review our Privacy Policy to learn more. 

Skip to Content

For everyone's safety, masks are required for everyone in our facilities. This includes visitors and patients. View visitor policy.

Location

bryan west south entrance

Bryan Bariatric Advantage
Bryan West Campus
2300 S. 16th St.
Lincoln, NE 68502
Use Medical Center Entrance
402-481-5454

Upcoming Events

Strawberry Blueberry Frozen Yogurt Bark

Makes 4 servings

Ingredients:

  • 1 cup fat free plain yogurt
  • 1 Tbsp maple syrup
  • ¼ cup blueberries
  • 4 strawberries (sliced)

Instructions:

  1. Mix the yogurt with maple syrup and spread onto a parchment lined cookie sheet, roughly 1/4-inch thick.  
  2. Top yogurt with blueberries and strawberries
  3. Freeze for 6-8 hours or overnight. Break up and serve.

Nutrition facts (per serving): 55 calories; 10g carbs; 0g fat; 4g protein

https://www.yummly.com/recipe/Strawberry-Blueberry-Frozen-Yogurt-Bark-1691488#directions


Enjoy What's in Season This Month! 

Speaking of fruits, here is a handy list of fruits - and veggies - that are in season this month. Try to enjoy seasonal produce as much as possible. It's healthy and very tasty!

Fruits and Vegetables
  • Grapes
  • Blueberries 
  • Blackberries
  • Strawberries
  • Raspberries
  • Peaches
  • Nectarines
  • Plums
  • Cantaloupe
  • Watermelon
  • Apples
  • Pears
  • Figs 
  • Cauliflower
  • Cabbage
  • Cucumber
  • Zucchini
  • Corn
  • Squash
  • Mushrooms
  • Lettuce
  • Eggplant
  • Broccoli
  • Potatoes
  • Tomatoes 
  • Peppers
  • Brussels sprouts
  • Rhubarb
  • Radish
  • Pumpkin
  • Green beans
  • Kale
  • Spinach
  • Beets
  • Onions 

Take the Next Step

Watch information video

Schedule a consultation

or Call 402-481-5454

Top

Copyright 2021 Bryan Health. All rights reserved.