Valentine's Cheesecake

Ingredients

• 4 oz fat-free cream cheese
• 16 oz plain, non-fat Greek yogurt
• ½ package (1 oz) sugar-free, fat-free instant pudding (use a flavor you’d like: chocolate, vanilla, cheesecake)
• 2-3 packets Splenda or other sweetener
• 4 oz Cool Whip Free

Equipment:

Medium mixing bowl; hand or tabletop mixer; serving dish or container that will hold ½ cup (4 oz)

Directions:

In a medium sized mixing bowl combine the cream cheese and Greek yogurt and mix until smooth. Blend in instant pudding and Splenda. Spoon into ½ cup containers.

Serving size: ½ cup; yields 6 servings

Nutrition Facts: 105 calories, 0g fat, 10g protein, 12g carbs