A Low-Carber's Holiday Eggnog 

Makes 2 servings. Each serving provides an estimated 33 calories, 2.8 grams protein, 4.2 grams carbohydrate and 2.2 grams fat.

Ingredients

• 1 egg
• 4 packets natural, no calorie sweetener
• 1 tsp sugar-free vanilla syrup found in coffee aisle or online
• 1 1/4 cup cold unsweetened almond milk
• 1/4 tsp ground nutmeg more if desired

Instructions

1. In a small blender (or whatever blender you have) place the egg, sweetener, and sugar-free vanilla syrup. Blend on high for 30-60 seconds until thoroughly blended.
2. Add cold almond milk and blend for another 30-60 seconds.
3. Pour into serving glasses and sprinkle a good amount of nutmeg on top. Enjoy!