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For everyone's safety, masks are required for everyone in our facilities. This includes visitors and patients. View visitor policy.

Wellness Recovery Action Plan (WRAP)

WRAP Groups Are Meeting Again

To keep you and our staff safe, please follow these important instructions before attending a WRAP Group:

  • You must call 402-432-0158 or email peer_support at in advance and select your group day, either Tuesday or Thursday. Once you have confirmation to attend, please come on the day you selected
  • To follow social distancing guidelines, we have room for 12 attendees per group day
  • Park in front of Bryan West Campus, Bryan Medical Center and enter through the main entrance
  • Screeners will take your temperature, ask screening questions, give you a sticker with the day’s date and ask you to wear a mask. Cloth masks are available if you do not have one
  • Come to the 2nd floor of the Professional Office building to the Counseling Center, Room 2, wearing your mask
  • If you didn't register and we don’t have room, you will have to come back to another scheduled meeting

Empowerment to achieve a healthy mental well-being

This voluntary support group helps you create a plan that is individualized for your needs, self-directed and empowers you to achieve your goals.

WRAP group

Peers provide special support for mental health patients
and lead WRAP groups.

Your Wellness Plan

You'll create a plan that includes:

  • A wellness toolbox
  • A daily maintenance plan
  • Triggers that can set you back and actions to avoid them
  • Early warning signs and action plan
  • What to do when things break down and action plan
  • Crisis plan
  • Post crisis plan

Through this support group, you'll learn new skills and build support to use them in your recovery journey. If you have questions, please call 402-432-0158.

Adult Group Information:

When: Meets Tuesdays or Thursdays, 4-5 p.m. 

Where: Bryan West Campus, Counseling Center, 2300 S. 16th St.

  • Enter through the Bryan Medical Center main entrance
  • Take immediate left to reach connecting hallway to the Professional Office Building
  • Groups meet on the second floor in the Counseling Center Group Room

Cost: Free
Registration: No registration is required


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