Cooking for Wellness
Recipes for Health and Healing
Are you looking for healthy recipes you can make in your own kitchen?
Bryan Medical Center executive chef Nazim Khan created a cookbook of diverse recipes to help support your healthy lifestyle.
Recipes include breakfast, soups, salads, entrees, sides and treats and are great anyone wanting to focus on improving their health using whole foods. Many recipes also have a section with optional ingredients or different preparation methods. You are encouraged to experiment. Tailor things to your taste. Be fearless and have fun!
If you're in cancer treatment or recovery, check out the articles in the front of the book for some additional tips. There also is an index that shows how certain recipes can help with specific symptoms.
Where can I find this cookbook?
Due to demand, we are out of printed copies but are printing more. When complete, they will be in the Resource Center at the April Sampson Cancer Center at Bryan South Campus
You may also view a PDF of the recipe book using the button below.
View Cookbook
NOTE: This cookbook is not meant to give medical advice. Consult your medical professional for what is appropriate for your health status.
