Active LifeStyles Fitness Program

Active Lifestyles is a fitness and prevention program designed to help you meet your fitness goals. We work with you individually, so no matter your age or health condition, we'll create a program specifically for you.

The program is for:

• Individuals who have completed a rehabilitation program and are committed to maintaining their progress
• Individuals who have medical conditions that require medically supervised physical activity
• Cardiac Rehabilitation patients entering maintenance phase of their rehabilitation program
• Those seeking to improve their health through an active lifestyle

Benefits for You

Whether you're ready to start a new exercise routine, ease back into your old routine or maintain your regular fitness regiment, we are here to help you.

• Medical supervision – A licensed medical professional is on-site during regular gym hours
• Watch your vital signs – We will help monitor your heart rate, blood pressure or oxygen levels as needed
• Education classes – Your membership entitles you to free participation in educational sessions about to your health

Hours

• Monday, Wednesday, Friday – 6:30 a.m.-4 p.m.
• Tuesday, Thursday – 9 a.m.-4 p.m.

Price

• Full-time membership (five days a week): $49 per month
• Part-time membership (two days a week): $35 per month

Equipment

You'll receive training on all equipment:

• Air Dynes
• Arm Bike
• Expresso Bikes
• Free Weights
• NuStep
• Steppers
• Treadmills

Join Today!

To join Active Lifestyles:

1. Stop by Crete Area Medical Center Physical Therapy or Cardiac Rehab Department, or call the medical center at 402-826-2102
2. Tour our facilities
3. Complete gym membership forms
4. Pay your monthly membership fees
5. You're on your way to a healthy and Active Lifestyle!