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Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
12
Mon
To
Nov
2
Wed
Sep 12 - Nov 2, 2022
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

4 Alternative Dates Available

Strength Training for Seniors is also offered...

May
10
Tue
To
Jun
30
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed
Jul
11
Mon
To
Aug
31
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
12
Tue
To
Sep
1
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Sep
13
Tue
To
Nov
3
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

To register call 402-481-6300 or register here

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. It will increase stability for balance, reduces risk of osteoporosis, help you sculpt and tone, and gives you more energy. This class is for men and women of all fitness levels.

Cost: $165, Bryan LifePointe members; $200, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 16 meeting times below.
Date Time Location
1. Mon, September 12 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, September 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, September 19 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, September 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, September 26 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, September 28 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, October 03 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, October 05 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, October 10 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, October 12 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, October 17 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, October 19 10:30 AM to 11:30 AM Bryan LifePointe Campus
13. Mon, October 24 10:30 AM to 11:30 AM Bryan LifePointe Campus
14. Wed, October 26 10:30 AM to 11:30 AM Bryan LifePointe Campus
15. Mon, October 31 10:30 AM to 11:30 AM Bryan LifePointe Campus
16. Wed, November 02 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on September 12, 2022

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