Survivorship 101
Embrace life beyond cancer and connect with others who share similar experiences. Build meaningful relationships with fellow survivors and caregivers who truly understand what you're going through.
Participants report reduced depression and anxiety and increased hope, resilience, quality of life and happiness.
This nine-week course is led by a specially trained facilitator. Get useful tips and research-based advice on topics such as:
- Nutrition
- Exercise
- Intimacy
- Reducing anxiety
- Memory and concentration
- And more
Free, Registration Required
Recommended for cancer survivors finished with active treatment and their caregivers. Please be sure to attend the first session and commit to attending each of the nine (9) weekly sessions to get the most out of the course.
Questions? Contact Teresa King, APRN: Email or call 402-481-7919
Note: there is no class on November 12.
