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For everyone's safety, masks are required for everyone in our facilities. This includes visitors and patients (except in special circumstances).

View new visitor guidelines, effective August 31.

Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
21
Tue
To
Oct
28
Thu
Sep 21 - Oct 28, 2021
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Seniors is also offered...

Nov
8
Mon
To
Dec
15
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

To register call 402-481-6300 or register here

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. It will increase stability for balance, reduces risk of osteoporosis, help you sculpt and tone, and gives you more energy. This class is for men and women of all fitness levels.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $125, Bryan LifePointe members; $150, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Tue, September 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Thu, September 23 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Tue, September 28 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Thu, September 30 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Tue, October 05 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Thu, October 07 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Tue, October 12 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Thu, October 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Tue, October 19 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Thu, October 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Tue, October 26 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Thu, October 28 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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