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Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
13
Tue
To
Nov
3
Thu
Sep 13 - Nov 3, 2022
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

5 Alternative Dates Available

Strength Training for Seniors is also offered...

May
9
Mon
To
Jun
27
Mon
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed
May
10
Tue
To
Jun
30
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed
Jul
11
Mon
To
Aug
31
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
12
Tue
To
Sep
1
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Sep
12
Mon
To
Nov
2
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

To register call 402-481-6300 or register here

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. It will increase stability for balance, reduces risk of osteoporosis, help you sculpt and tone, and gives you more energy. This class is for men and women of all fitness levels.

Cost: $165, Bryan LifePointe members; $200, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 16 meeting times below.
Date Time Location
1. Tue, September 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Thu, September 15 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Tue, September 20 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Thu, September 22 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Tue, September 27 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Thu, September 29 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Tue, October 04 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Thu, October 06 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Tue, October 11 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Thu, October 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Tue, October 18 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Thu, October 20 10:30 AM to 11:30 AM Bryan LifePointe Campus
13. Tue, October 25 10:30 AM to 11:30 AM Bryan LifePointe Campus
14. Thu, October 27 10:30 AM to 11:30 AM Bryan LifePointe Campus
15. Tue, November 01 10:30 AM to 11:30 AM Bryan LifePointe Campus
16. Thu, November 03 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on September 13, 2022

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