Trim and Fit
Join Lauren Christensen, registered dietitian, and Ben Plouzek, NSCA certified exercise specialist, for 12 weeks of motivation! This class is for individuals who like the support and camaraderie of a small group. Each week you receive 30 minutes of nutrition education, 30 minutes of exercise education and two 45-minute specialized circuit training exercise classes!
Cost: $225, Bryan LifePointe members; $270, non-members