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Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
May
21
Mon
To
Jul
2
Mon
May 21 - Jul 2, 2018
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

5 Alternative Dates Available

Strength Training for Seniors is also offered...

Oct
29
Mon
To
Dec
5
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jan
21
Mon
To
Feb
27
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Apr
15
Mon
To
May
22
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
22
Mon
To
Aug
28
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Oct
14
Mon
To
Nov
20
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

Registration is closed.

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, May 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, May 23 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Wed, May 30 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Mon, June 04 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Wed, June 06 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Mon, June 11 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Wed, June 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Mon, June 18 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Wed, June 20 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Mon, June 25 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Wed, June 27 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Mon, July 02 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on May 21, 2018

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