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Registration Closed

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Oct
14
Mon
To
Nov
20
Wed
Oct 14 - Nov 20, 2019
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

6 Alternative Dates Available

Strength Training for Seniors is also offered...

Jan
13
Mon
To
Feb
19
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Mar
16
Mon
To
Apr
22
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
May
18
Mon
To
Jun
29
Mon
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
20
Mon
To
Aug
26
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Sep
21
Mon
To
Oct
28
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

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Registration Details

Registration is closed.

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, October 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, October 16 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, October 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, October 23 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, October 28 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, October 30 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, November 04 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, November 06 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, November 11 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, November 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, November 18 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, November 20 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on October 14, 2019

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