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Registration Closed

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jul
22
Mon
To
Aug
28
Wed
Jul 22 - Aug 28, 2019
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

6 Alternative Dates Available

Strength Training for Seniors is also offered...

Jan
13
Mon
To
Feb
19
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Mar
16
Mon
To
Apr
22
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
May
18
Mon
To
Jun
29
Mon
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
20
Mon
To
Aug
26
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Sep
21
Mon
To
Oct
28
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

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Registration Details

Registration is closed.

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, July 22 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, July 24 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, July 29 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, July 31 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, August 05 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, August 07 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, August 12 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, August 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, August 19 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, August 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, August 26 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, August 28 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on July 22, 2019

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