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Don’t put off the essential care you need because of COVID-19. We continue to safely schedule office appointments, surgeries and procedures so you can get the care you need now. We can even help you find a doctor.

For everyone's safety, masks are required for everyone in our facilities. This includes visitors and patients (except in special circumstances).

Registration Closed

Stepping On

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
20
Fri
To
May
1
Fri
Mar 20 - May 1, 2020
Fridays
1:30 PM - 3:30 PM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Stepping On is also offered...

Sep
11
Fri
To
Oct
30
Fri
Fridays
1:30 PM - 3:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed

Registration Details

Registration is closed.

Description

Stepping On

Join us for this seven-week program where you will practice exercises and learn strategies to help prevent you from falling.  This program empowers older adults with the tools to reduce the risks of falls.  You will learn and practice the following strategies:

  • Simple and fun balance and strength exercises
  • The roll vision plays in keeping your balance
  • How medication can contribute to falls
  • Ways to keep from falling when out and about
  • What to look for in safe footwear
  • How to eliminate fall hazards in your home

This workshop is designed for:

  • Individuals age 65 or older who don't have dementia
  • Those who have fallen in the past year or have a fear of falling
  • Those who live on their own in a home or apartment and don't use a wheelchair or walker full-time in the home. 

Class size is limited, pre-registration is required.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $40, Bryan LifePointe Members; $50, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location
1. Fri, March 20 1:30 PM to 3:30 PM Bryan LifePointe Campus
2. Fri, March 27 1:30 PM to 3:30 PM Bryan LifePointe Campus
3. Fri, April 03 1:30 PM to 3:30 PM Bryan Pine Lake Campus
4. Fri, April 10 1:30 PM to 3:30 PM Bryan Pine Lake Campus
5. Fri, April 17 1:30 PM to 3:30 PM Bryan Pine Lake Campus
6. Fri, April 24 1:30 PM to 3:30 PM Bryan Pine Lake Campus
7. Fri, May 01 1:30 PM to 3:30 PM Bryan Pine Lake Campus

Location Details

  • Bryan Pine Lake Campus
    3901 Pine Lake
    Lincoln, NE 68516
    Main: 402-481-6000
  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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