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For everyone's safety, masks are required for everyone in our facilities. This includes visitors and patients (except in special circumstances).

Registration Open

Strength Training for Women

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jun
29
Tue
To
Aug
5
Thu
Jun 29 - Aug 5, 2021
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Women is also offered...

Aug
24
Tue
To
Sep
30
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Fees & Payment

To register call 402-481-6300 or register here

Description

Strength Training for Women

Strength training increases metabolism, reduces risk of osteoporosis, helps you sculpt and tone and gives you more energy and strength for daily activities. This class for women of all ages and fitness levels will help you to learn proper form, decrease body fat and increase strength and athletic performance with a special emphasis on pelvic floor health and prolonging the health of the female body.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $125, Bryan LifePointe members; $150, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Tue, June 29 4:30 PM to 5:30 PM Bryan LifePointe Campus
2. Thu, July 01 4:30 PM to 5:30 PM Bryan LifePointe Campus
3. Tue, July 06 4:30 PM to 5:30 PM Bryan LifePointe Campus
4. Thu, July 08 4:30 PM to 5:30 PM Bryan LifePointe Campus
5. Tue, July 13 4:30 PM to 5:30 PM Bryan LifePointe Campus
6. Thu, July 15 4:30 PM to 5:30 PM Bryan LifePointe Campus
7. Tue, July 20 4:30 PM to 5:30 PM Bryan LifePointe Campus
8. Thu, July 22 4:30 PM to 5:30 PM Bryan LifePointe Campus
9. Tue, July 27 4:30 PM to 5:30 PM Bryan LifePointe Campus
10. Thu, July 29 4:30 PM to 5:30 PM Bryan LifePointe Campus
11. Tue, August 03 4:30 PM to 5:30 PM Bryan LifePointe Campus
12. Thu, August 05 4:30 PM to 5:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on June 29, 2021

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