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Registration Open

Strength Training for Women

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Apr
16
Tue
To
May
23
Thu
Apr 16 - May 23, 2019
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE

3 Alternative Dates Available

Strength Training for Women is also offered...

Jan
22
Tue
To
Feb
28
Thu
Jan 22 - Feb 28, 2019
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed
Jul
23
Tue
To
Aug
29
Thu
Jul 23 - Aug 29, 2019
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Oct
15
Tue
To
Nov
21
Thu
Oct 15 - Nov 21, 2019
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Description

Strength Training for Women

Strength training increases metabolism, reduces risk of osteoporosis, helps you sculpt and tone and gives you more energy and strength for daily activites.  This class for women of all ages and fitness levels will help you to learn proper form, decrease body fat and increase strength and athletic performance.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Tue, April 16 4:30 PM to 5:30 PM Bryan LifePointe Campus
2. Thu, April 18 4:30 PM to 5:30 PM Bryan LifePointe Campus
3. Tue, April 23 4:30 PM to 5:30 PM Bryan LifePointe Campus
4. Thu, April 25 4:30 PM to 5:30 PM Bryan LifePointe Campus
5. Tue, April 30 4:30 PM to 5:30 PM Bryan LifePointe Campus
6. Thu, May 02 4:30 PM to 5:30 PM Bryan LifePointe Campus
7. Tue, May 07 4:30 PM to 5:30 PM Bryan LifePointe Campus
8. Thu, May 09 4:30 PM to 5:30 PM Bryan LifePointe Campus
9. Tue, May 14 4:30 PM to 5:30 PM Bryan LifePointe Campus
10. Thu, May 16 4:30 PM to 5:30 PM Bryan LifePointe Campus
11. Tue, May 21 4:30 PM to 5:30 PM Bryan LifePointe Campus
12. Thu, May 23 4:30 PM to 5:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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At this location Bryan LifePointe Campus
Beginning on April 16, 2019

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