Go Further with Food: Cooking Demonstration
Whether it’s starting the day off right with a healthy breakfast, fueling before your run or staying energized throughout the day, the foods you choose make a difference. National Nutrition Month’s theme is “Go Further with Food”. Join Nazim Kahn, Bryan executive chef, and Lauren Christensen, registered dietitian, to learn how food can fuel your day and help you stay healthy. Generous samples and recipes will be provided.