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Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
7
Mon
To
Apr
27
Wed
Mar 7 - Apr 27, 2022
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

5 Alternative Dates Available

Strength Training for Seniors is also offered...

Mar
8
Tue
To
Apr
28
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
May
9
Mon
To
Jun
27
Mon
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
May
10
Tue
To
Jun
30
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
12
Tue
To
Sep
1
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Sep
13
Tue
To
Nov
3
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

To register call 402-481-6300 or register here

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. It will increase stability for balance, reduces risk of osteoporosis, help you sculpt and tone, and gives you more energy. This class is for men and women of all fitness levels.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $165, Bryan LifePointe members; $200, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 16 meeting times below.
Date Time Location
1. Mon, March 07 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, March 09 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, March 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, March 16 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, March 21 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, March 23 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, March 28 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, March 30 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, April 04 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, April 06 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, April 11 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, April 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
13. Mon, April 18 10:30 AM to 11:30 AM Bryan LifePointe Campus
14. Wed, April 20 10:30 AM to 11:30 AM Bryan LifePointe Campus
15. Mon, April 25 10:30 AM to 11:30 AM Bryan LifePointe Campus
16. Wed, April 27 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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