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Registration Open

Strength Training for Women

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
22
Tue
To
Feb
28
Thu
Jan 22 - Feb 28, 2019
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE

3 Alternative Dates Available

Strength Training for Women is also offered...

Apr
16
Tue
To
May
23
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Jul
23
Tue
To
Aug
29
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Oct
15
Tue
To
Nov
21
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Description

Strength Training for Women

Strength training increases metabolism, reduces risk of osteoporosis, helps you sculpt and tone and gives you more energy and strength for daily activites.  This class for women of all ages and fitness levels will help you to learn proper form, decrease body fat and increase strength and athletic performance.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Tue, January 22 4:30 PM to 5:30 PM Bryan LifePointe Campus
2. Thu, January 24 4:30 PM to 5:30 PM Bryan LifePointe Campus
3. Tue, January 29 4:30 PM to 5:30 PM Bryan LifePointe Campus
4. Thu, January 31 4:30 PM to 5:30 PM Bryan LifePointe Campus
5. Tue, February 05 4:30 PM to 5:30 PM Bryan LifePointe Campus
6. Thu, February 07 4:30 PM to 5:30 PM Bryan LifePointe Campus
7. Tue, February 12 4:30 PM to 5:30 PM Bryan LifePointe Campus
8. Thu, February 14 4:30 PM to 5:30 PM Bryan LifePointe Campus
9. Tue, February 19 4:30 PM to 5:30 PM Bryan LifePointe Campus
10. Thu, February 21 4:30 PM to 5:30 PM Bryan LifePointe Campus
11. Tue, February 26 4:30 PM to 5:30 PM Bryan LifePointe Campus
12. Thu, February 28 4:30 PM to 5:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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