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Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jun
3
Mon
To
Jul
10
Wed
Jun 3 - Jul 10, 2019
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

2 Alternative Dates Available

Strength Training for Seniors is also offered...

Jul
22
Mon
To
Aug
28
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open
Oct
14
Mon
To
Nov
20
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, June 03 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, June 05 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, June 10 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, June 12 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, June 17 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, June 19 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, June 24 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, June 26 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, July 01 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, July 03 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, July 08 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, July 10 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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