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Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Sep
9
Mon
To
Oct
16
Wed
Sep 9 - Oct 16, 2019
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Seniors is also offered...

Oct
14
Mon
To
Nov
20
Wed
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed

Registration Details

Registration is closed.

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. This class will help improve your bone density, strength and balance, and is for men and women of all fitness levels.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, September 09 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, September 11 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, September 16 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, September 18 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, September 23 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, September 25 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, September 30 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, October 02 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, October 07 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, October 09 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, October 14 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, October 16 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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Beginning on September 9, 2019

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