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For everyone's safety, masks are required for everyone in our facilities. This includes visitors and patients (except in special circumstances).

View new visitor guidelines, effective August 31.

Registration Open

Strength Training for Seniors

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Nov
8
Mon
To
Dec
15
Wed
Nov 8 - Dec 15, 2021
Mondays & Wednesdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Seniors is also offered...

Sep
21
Tue
To
Oct
28
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Bryan LifePointe Campus
Lincoln, NE
Registration Closed

Fees & Payment

To register call 402-481-6300 or register here

Description

Strength Training for Seniors

Strength training can make everyday activities easier, like going up and down stairs, getting up off the floor, bringing in groceries, playing with kids/grandkids and so much more. It will increase stability for balance, reduces risk of osteoporosis, help you sculpt and tone, and gives you more energy. This class is for men and women of all fitness levels.

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

Cost: $125, Bryan LifePointe members; $150, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location
1. Mon, November 08 10:30 AM to 11:30 AM Bryan LifePointe Campus
2. Wed, November 10 10:30 AM to 11:30 AM Bryan LifePointe Campus
3. Mon, November 15 10:30 AM to 11:30 AM Bryan LifePointe Campus
4. Wed, November 17 10:30 AM to 11:30 AM Bryan LifePointe Campus
5. Mon, November 22 10:30 AM to 11:30 AM Bryan LifePointe Campus
6. Wed, November 24 10:30 AM to 11:30 AM Bryan LifePointe Campus
7. Mon, November 29 10:30 AM to 11:30 AM Bryan LifePointe Campus
8. Wed, December 01 10:30 AM to 11:30 AM Bryan LifePointe Campus
9. Mon, December 06 10:30 AM to 11:30 AM Bryan LifePointe Campus
10. Wed, December 08 10:30 AM to 11:30 AM Bryan LifePointe Campus
11. Mon, December 13 10:30 AM to 11:30 AM Bryan LifePointe Campus
12. Wed, December 15 10:30 AM to 11:30 AM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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