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Registration Closed

Strength Training for Women

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Feb
4
Tue
To
Feb
20
Thu
Feb 4-20, 2020
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE

1 Alternative Date Available

Strength Training for Women is also offered...

Mar
17
Tue
To
Apr
2
Thu
Tuesdays & Thursdays
4:30 PM - 5:30 PM
Bryan LifePointe Campus
Lincoln, NE
Registration Open

Registration Details

Registration is closed.

Description

Strength Training for Women

Strength training increases metabolism, reduces risk of osteoporosis, helps you sculpt and tone and gives you more energy and strength for daily activites.  This class for women of all ages and fitness levels will help you to learn proper form, decrease body fat and increase strength and athletic performance.

Cost: $100, Bryan LifePointe members; $125, non-members

Contact

Bryan LifePointe at 402-481-6300

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Tue, February 04 4:30 PM to 5:30 PM Bryan LifePointe Campus
2. Thu, February 06 4:30 PM to 5:30 PM Bryan LifePointe Campus
3. Tue, February 11 4:30 PM to 5:30 PM Bryan LifePointe Campus
4. Thu, February 13 4:30 PM to 5:30 PM Bryan LifePointe Campus
5. Tue, February 18 4:30 PM to 5:30 PM Bryan LifePointe Campus
6. Thu, February 20 4:30 PM to 5:30 PM Bryan LifePointe Campus

Location Details

  • Bryan LifePointe Campus
    7501 S. 27th St.
    Lincoln, NE 68512
    Main: 402-481-6300

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At this location Bryan LifePointe Campus
Beginning on February 4, 2020

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