What is Happiness?
Depression is one of the most common mental illnesses in society. It is also one of the most treatable of the mental illnesses. Left untreated depression can lead to serious problems. Persistent sadness or feeling “empty” is one of the symptoms of depression. If you have had persistent feelings of sadness and are wondering if your sadness is a symptom of a more serious condition called depression take a free, confidential online screening. The good news is that depression can be overcome. You can have feelings of happiness once again.
The opposite feeling, Happiness, is something people strive to find in their daily lives. The Merriam-Webster dictionary defines happiness as a state of well-being and contentment and a pleasurable or satisfying experience. What exactly is happiness for you and how do you find it? The Mental Illness Awareness Week Committee has invited Dr. Shawn Shea, M.D., author of Happiness Is, to speak at a free event to help explore what happiness is and how we go about finding it. This will be the feature program for Lincoln’s Mental Illness Awareness Week.
The free presentation titled The Mysteries of the Human Matrix: Finding a “Tough Happiness” in Difficult Times on Wednesday, October 8th is scheduled from 6:30-8 p.m. at the Bryan East Plaza Conference Center at 1500 South 48th street. Dr. Shea is an acclaimed speaker in the fields of suicide prevention and creating resiliency. Come and join Dr. Shea on an intriguing journey into the heart of three questions: What is the nature of happiness? How do we make it last? And what is the nature of human nature that allows us to find it in the first place? He deftly, and with a wicked sense of humor, provides a dynamic map for self-exploration and problem-solving, and shows you how to use it to transform difficult times.
There will be a free mental health fair at 6pm and following Dr. Shea’s presentation. To register for this free event please call 402-481-8886 or online at bryanhealth.org/calendar.