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Wellness Recovery Action Plan

Empowerment to achieve a healthy mental well-being

This voluntary support group helps you create a plan that is individualized for your needs, self-directed and empowers you to achieve your goals.

WRAP group

Peers provide special support for mental health patients
and lead WRAP groups.

Your Wellness Plan

You'll create a plan that includes:

  • A wellness toolbox
  • A daily maintenance plan
  • Triggers that can set you back and actions to avoid them
  • Early warning signs and action plan
  • What to do when things break down and action plan
  • Crisis plan
  • Post crisis plan

Through this support group, you'll learn new skills and build support to use them in your recovery journey. If you have questions, please call 402-432-0158.

Adult Group Information:

When: Meets Thursdays, 4-5 p.m.
Where: Bryan West Campus, West Medical Plaza, 2222 S. 16th St., education classroom, lower level
Cost: Free
Registration: No registration is required

Youth Group Information:

When: Meets Tuesdays, 6-7 p.m.
Where: Bryan West Campus, West Medical Plaza, 2222 S. 16th St., education classroom, lower level
Cost: Free
Registration: No registration is required



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