January 2014 | Make this your year!
At times we can get in ruts with weight loss and start to struggle or give up. Well, it’s a new year and can be a new beginning! Maybe you need a reason to start over or to get back on your meal plan or healthy eating, and starting a new year is a great time to do this!
April 2014 | Spring is the perfect season to change your lifestyle.
Warmer weather provides opportunities to get out and enjoy the outdoors and fresh recipes to encourage healthy eating. This issue of Bryan Bariatric Advantage Newsletter offers bariatric recipes for success, tips on how to get active in your daily life and information on taking your medications.