Aquatic Class Schedule
The soothing warmth and buoyancy of water makes it a safe, ideal setting to relieve arthritis pain. Our certified instructors lead you through a full range of movement for all your joints as well as walking and stretching activities to help relieve the aches and pains of arthritis and give you more energy.
You'll increase your balance, flexibility and coordination. A zero entry ramp makes it easy to enter and exit the pool. You should consult with your doctor before beginning an exercise program.
4 classes, $25
8 classes, $40
12 classes, $60
FREE to members
For more information or to register for this class, call (402) 481-6300.
Read how warm water therapy helped Monica recover from a knee replacement surgery!