Sleep is an active state that is very important for physical and psychological restoration of the body and mind. However, more than 100 million Americans of all ages fail to get a good night's rest on a regular basis.
If you are experiencing problems with your sleep, please talk to your physician about your concerns. If your sleep problems are interfering with your daily activities, then is it reasonable for you to inquire about a referral to a sleep specialist.
Each year more than 10 million Americans consult their physician about sleep problems. These usually include difficulties falling asleep, staying asleep or remaining awake during the day.