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What Can I Do for the Pain? Class

Knee, hip and back pain can turn life's simple pleasures into painful ordeals. This free class will teach you what causes pain and effective ways to manage it - including exercises and techniques to make daily tasks easier.


Joint Academy Joint Replacement Class

This class will ensure that you are fully prepared for total joint replacement surgery. A registered nurse will provide all the information you need to prepare for surgery and rehabilitation. Classes last about two hours and will help you understand the surgical process and what you can expect after surgery.

The information taught in our classes, designed specifically for our patients, is reviewed by Lincoln orthopedic surgeons and is not available anywhere else in the city.

Total knee replacement class is held on Tuesdays, 6-8 p.m. and Wednesdays, 1-3 p.m.
Total hip replacement class is held on Tuesdays, 1-3 p.m.

If you are scheduled to have a total hip or total knee replacement at Bryan Health, call (402) 481-5121 to schedule a place in one of these classes.


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