Active Lifestyles

Active Lifestyles is a fitness and prevention program designed to help every person, regardless of age or health condition, meet their fitness goals.

The program is designed for:

• Individuals who have completed a rehabilitation program and are committed to maintaining their progress.
• Individuals who have medical conditions that require medically supervised physical activity.
• Cardiac Rehabilitation patients entering maintenance phase of their rehabilitation program.

• Those committed to improving their health through an Active Lifestyle.

The Benefits

Whether you are starting a new exercise routine, easing back into your old routine, or maintaining a regular fitness regiment, we are here to help you.

• Medical Supervision
  A licensed medical professional will be on-site during regular gym hours.
  

• Watch your Vital Signs
  We will help monitor your heart rate, blood pressure or oxygen levels as needed.

• Educational Classes
  Your membership entitles you to free participation in educational sessions related to your health. 

Hours & Pricing  

Monday • Wednesday • Friday

6:30 a.m. to 4 p.m.

Tuesday • Thursday

9 a.m. to 4 p.m.

Membership pricing: 

• Full-time (5 days a week): $49 per month

• Part-time (2 days a week): $35 per month

Equipment

Upon joining, members will receive training on all equipment. 

• Air Dynes
• Arm Bike
• Expresso Bikes
• Free Weights
• NuStep
• Steppers
• Treadmills

To join Active Lifestyles:

1. Stop by Crete Area Medical Center, Physical Therapy or Cardiac Rehab Department, or call the medical center at (402) 826-2102.
2. Tour the newly remodeled gym.
3. Complete gym membership forms.
4. Pay your monthly membership fees.
5. Get on your way to maintaining a healthy and Active Lifestyle.